Should I count carbs while I'm on a low calorie diet?

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Should I count carbs while I’m on a low calorie diet?

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Yes. They contain calories

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I dont count them seperate but tgey naturally have a lot of cals so the portions are lots smaller

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If your on a low calorie diet all macro nutrients have to be counted unless most of your carbs are coming from complex carbs, then there shouldn’t be so much need to count your carbs.

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