Should I try two shakes a day to lose weight faster?

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Should I try two shakes a day to lose weight faster?

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I do two shakes and have lost 25 pounds in less than two months. It’s definitely working!

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2 shakes are supposed to help with faster weight loss. I only eat once a day (bad habit I know), so I have 1 shake and 1 sensible meal. I have lost 4 lbs in the last week. And rarely step on the scale. Inches seem to come off before lbs.

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Yes, do two shakes, too healthy snacks, and one healthy dinner, with lots of water all day long.

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