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Should I try two shakes a day to lose weight faster?
I do two shakes and have lost 25 pounds in less than two months. It’s definitely working!
2 shakes are supposed to help with faster weight loss. I only eat once a day (bad habit I know), so I have 1 shake and 1 sensible meal. I have lost 4 lbs in the last week. And rarely step on the scale. Inches seem to come off before lbs.
Yes, do two shakes, too healthy snacks, and one healthy dinner, with lots of water all day long.
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