Sleeping after heavy meals

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Every time after I eat a heavy meal I sleep… are there any bad side effects on the body if I do that?

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Eat Heavy Meals in the Morning, Gradually reduce the size towards dinner…Or you will keep gaining Mass.

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Your body will start storing those into fats.

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You’re applying for unwanted weight gain. We eat for fuel, therefore your heavy meal should be at breakfast or lunch.

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That’s not ryt. .Try ur level best to avoid that.

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