So I’m on day 6 of this lemon diet thing, the 2 weeks where you keep adding more lemons and water each day. How soon do you see results? I haven’t lost 1 single pound and have also cut out carbs and added more veggies. Any thoughts?

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So I’m on day 6 of this lemon diet thing, the 2 weeks where you keep adding more lemons and water each day. How soon do you see results? I haven’t lost 1 single pound and have also cut out carbs and added more veggies. Any thoughts?

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Protein helps the metabolism and cellular cleansing will get rid of visceral fat.

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I would honestly come me off of this diet unless it’s been prescribed by a medical professional. Screw the diet mentality and instead make a lifestyle change – eat in a 250-500 calorie deficit, make healthier food choices and exercise regularly – forget the lemons

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I am on day 5 and lost 1.5 lbs, this is more difficult than i thought! Takes me about an hour to drink it and makes my tummy hurt! But thruought the day i dont feel as hungry and i seem to be less bloated! I wish i had taken a before pic! I hope its all worth it, cant wait to get over the hump tomorrow! Good luck to u!

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