Does anyone have issues with extreme headaches when dieting?
Im 21 and obese. Im currently 275lbs at 24 percent body fat.
But everytime i diet (i normally will eat organic foods, chicken, tuna, salads, vegis, fruits etc) and normally 1200-1500 calories. I get massive head aches that require me to eat to get rid of it. Causing me to eventually wing off my diet.