Super disappointed gained a pound and lost 1 inch total. What I doing wrong?? I’m a NICU Nurse so hard to eat every few hours some times not at all in a 12 hour shift. Recommendations?

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Super disappointed gained a pound and lost 1 inch total. What I doing wrong?? I’m a NICU Nurse so hard to eat every few hours some times not at all in a 12 hour shift. Recommendations?

Excercise
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Ignore the weight unless you are having body analysis, you could have lost two pounds of fat yet gained three pounds of muscle, the inches have gone!!! Muscle is more dense so takes up less space and it eats more calories so muscle gain is good, please look at inches not weight xxx

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It is the law that employees must be allowed a break to eat every three hours. A job no matter what you are doing is no excuse. You aren’t going to be able to be able to properly take care of those babies if you aren’t getting proper nutrition. Take care of yourself first.

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