Tell me what did y’all Slay?

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I can’t IMAGINE if I hadn’t found Coach Ryan Engel and REFITNESS and this Outstanding cREw!!REfam-4-life!!

You guys aRE truly my BROSKIS FO EVA!!
I got Fasted HIIT and an hour of lifting in today gREat to make a vid, I already see few mistakes I made. Any critique or ideas Welcome. It’s truly NO EXCUSES! I have spent hrs watching videos and teaching myself exercises. From a gal doing it all at home right now, to having no knowledge in lifting whatsoever, anything is possible!!
You can’t just have Dreams You’ve got To Chase Them and Make Them Happen!!
NO EXCUSES SATURDAY BOUII!!
Tell me what did y’all Slay?

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That’s awesome.

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I can’t even imagine if you didnt find the cREw because then I would never have met you!

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You are amazing. Love you bunch. Keep crushing it. Looking awesome

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