This one of those hard days for this plus size gym rat but I am going please drop some before and afters for motivation please

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This one of those hard days for this plus size gym rat but I am going please drop some before and afters for motivation please
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Girl the gym! And I invested in a nutritionist! I know that we hate working out but honestly once I started I couldn’t stop lol I have seriously been slacking lately because I’ve been working so much with both of my jobs but I’m about to start back with the gym. Let me know if you ever wanna link to do anything and we can!
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I was not feeling it this morning, but I went any way. Check out this vid for some motivation: https://youtu.be/bH6YbVe8Hio
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Lost 157 pounds started 11-22-16 til today a little over a year. You got this. There is no quick fix, change your eating habits and drink lots of h2o it’s a lifestyle change. Gotta change your brain, your mindset. Have to love yourself enough to get fit.
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And will be competing in 11 weeks! Go smash your workout and don’t stop til you’re done
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10 pounds down in like 17 days….the struggle is real….keep pushing…coming from a chick that loves food..
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