This week is my last week of Beta. I haven’t ordered Gamma yet.

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This week is my last week of Beta. I haven’t ordered Gamma yet. Thinking of ordering IM30. What do you guys think? Is gamma good and will IM30 be too difficult just getting off Beta?

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Gamma with a decent diet plan gives great results. Did 5 months of it and just started back up after a nasty bug laid me off for a week and a half.

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Gamma then im30. Im30 is a whole different world but gamma helps get the muscular endurance needed for it.

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Max 30 is bonkers. It has to be the most intense home dvd program on the market. Lots of people think it’s the next step after T25 but it’s really not. Gamma is great and worth doing.

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I love max 30 and t25. max 30 is a bit harder but I think it depends on fitness levels and it always takes time to get to a higher level. As the saying goes, rome wasn’t built over night lol x

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I own Gamma. It’s a great program. It is more focused on strength training, although Speed 3.0 and some moments in other vids do pump up the cardio from Beta. If you plan on eventually doing IMAX30 I would recommend Gamma. You will need the ability to do LOTS of variated strength moves like push-ups. Gamma will get you prepared for that.

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