Trying to find good electrolyte replacements, Gatorade and other sport drinks have too much sugar in my opinion.

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Trying to find good electrolyte replacements, Gatorade and other sport drinks have too much sugar in my opinion.

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Coconut milk 100% best ever they used to use it as a drip in WW2 can’t get better

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Rev7 is good

Make your own as well
Pestal and mortar 100 mg potassium
20 mg sodium
100 mg magnesium
Flavoring/stevia etc

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Beachbody Performance Hydrate.
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Pedialyte grape and orange.

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Coconut water
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