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I need help on the special diet for ulcers. Please help
Avoid sour porridge,papa,damp,fizzy drinks,spice,chillies,sauce,garlic,gingerflavoured yourgut,ice cream,chocolate
eat brown rice,bread,try by al means to eat plain food,dry at not nice but dry ar healthy
To get rid of them plz take Cayenne pepper with warm water
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