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Question on vitamins and fasting?
Take them when you break your fast. Don’t take any BCAAs or anything. Stick to tea, black coffee and water until your feeding window. Everything I have read recently says this.
That moment, when that light comes on in your dash board, ohh shit !!
Ohhh shit I would take them with meals to absorb nutients and also so stomach doesnt get upset. But im no expert
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