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Hi guys what is the best to take in order to loose weight an belly?
Exercise and clean eating avoid starch and carbohydrates
Dont eat foods that can bloat you. Cut out starch and carbs. Eat more fresh fruit and veg with grilled chicken breast or fish.
U need to invest your time on something so u won’t think too much about food drink water b4 each meal
Always try eating organic foods though its a bir pricy..for good health…avoid processed food…and some activities to work out ue body
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