Good day Dietitians I am fighting Belly fat using ginger,garlic and lemon,I see the different but my problem is that I constipate couple of days not going toilet so this morning I went toilet I had blood coming . what could be the problem
You say you get constipated & don’t go to the toilet for a few days right? That could be the problem, when you eventually do go to to the toilet your stools are so hard they cut you (anus) when you forcefully push them out resulting in bleeding. It happens to many people even small kids.