Weight Loss

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I need to detox first and then work out, the problem is that I don’t know How? I weigh 91kgs and need only 70kgs, so 21kgs must go.

Nutrition
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Try TLC Iaso Tea . You drink 1 cup in the morning & another one at night. It works!

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Ok you can detox is good to get rid of dirtiness and excess cholesterol in the body before exercise dynapharm total health pack is good

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If u want to detox grate ginger add boiled (hot) water add 2lemons then store it a fridge for a nite then morng remove lemon n ginger drink d water on an empty stomach

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Use weight management program coz its very effective and convenient also very natural.

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