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I need to detox first and then work out, the problem is that I don’t know How? I weigh 91kgs and need only 70kgs, so 21kgs must go.
Try TLC Iaso Tea . You drink 1 cup in the morning & another one at night. It works!
Ok you can detox is good to get rid of dirtiness and excess cholesterol in the body before exercise dynapharm total health pack is good
If u want to detox grate ginger add boiled (hot) water add 2lemons then store it a fridge for a nite then morng remove lemon n ginger drink d water on an empty stomach
Use weight management program coz its very effective and convenient also very natural.
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