Weight Loss

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Guys am trying to lose weight so every day in the morning I eat corn does it help’s with losing weight

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No…you are not having a balanced meal in proper proportions…that’s just sugar and a bit of calcium

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Reduce salt and stop sugar at all costs bcause you will neo see different

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U should eat all bran cornflakes

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You’re what you eat carries more weight than most realize. Start paying close attention to what you eat, drink water in its purest form and start exercising.
There’s no shortcut to a healthy weight and body.

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