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What can I eat and drink in order to have a flat tummy.
What abt the gym…u have to gym eat healthy n drink lot of water.
8 glasses of water every day.
You should not drink water after food it will convert food into undigested material, then it will destroy your health, drink before and after 1 hour of food.
Eat fruit and veg and drink water.
Eat healthy food and drink water.
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