What color does our urine turns into when we are dehydrated ?

0
0

What color does our urine turns into when we are dehydrated ?

  • You must to post comments
0
0

The color of your urine can be an early indicator of dehydration. If your urine is a dark yellow color it may be a sign that you are dehydrated.

  • You must to post comments
0
0

An easy way to monitor your hydration level is to check the color of your urine. The darker your urine, the less hydrated you are. Drink enough fluids to keep your urine a lighter color. If your urine is clear or pale, chances are you are well hydrated.

Other practical ways to monitor your hydration status include keeping an eye on your body weight (you lose weight as you lose water) and perspiration (the more you perspire, the more water you’re losing).

  • You must to post comments
0
0

A yellow, more cloudy color means your body need water. A darker yellow, amber color isn’t healthy. Your body needs water. Orangish yellow and darker: You’re severely dehydrated

  • You must to post comments
Showing 3 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website