What could be the problem and what are the remedies?

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Since I started running in the morning, I have been itching at my back and around the waist. What could be the problem and what are the remedies

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When u have these itches try not to touch the area no matter what happens. Its as a result of running in cold enviroment

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before you take a run..,firstly start by stretching even after you morning session

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Running in the cold environment…I always experience that but don’t touch the itching area like Neba said….

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Do not panic,your body is responding to what u hv started.

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It happens when u just started they say blood is warming up but I believe it’s reaction to friction ,there is a cream for the itch but it stops own it’s own

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