What foods or drinks contain caffeine?

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What foods or drinks contain caffeine?

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Caffeine is naturally found in many seeds, leaves and more than 60 types of plants, according to the National Institutes of HealthOff Site Icon (NIH).

Plants that naturally contain caffeine, according to the NIH, include:

Coffee
Cocoa beans (used in chocolate)
Kola nuts (used in many sodas)
Tea leaves

Caffeine is often found in processed foods and medications, according to the NIH, including:

Candies
Chocolate
Coffee
Energy drinks
Gum
Many sodas
Snacks
Tea

Some medications, including over-the-counter pain relievers, diet pills and cold medicines also include caffeine, according to the NIH.

Talk to your doctor for more information about what foods and drinks contain caffeine.

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Those sources include tea leaves, cocoa beans — which are used to make chocolate — kola nuts and coffee beans. Some of the most common foods and drinks that contain caffeine include tea, chocolate, soft drinks, coffee and ice cream.

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Here are seven hidden and surprising sources of caffeine that serve up an unexpected jolt:

Protein Bars.
Decaf Coffee.
Non-Cola Sodas.
Ice Cream & Yogurt.
Candy Bars.
Hot Chocolate.
Fancy Water.

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