What happens to the body when caffeine is consumed?

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What happens to the body when caffeine is consumed?

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Caffeine has psychoactive effects, and changes the way we feel and interact with the world around us. Yet think of how many of us can’t – or won’t – go through a day without it.

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Caffeine is a stimulant that affects the central nervous system

Though caffeine’s main affect is to make your body feel more awake and alert, it also can cause the following issues:

Dehydration
Dependency
Dizziness
Headaches
Heartburn
High blood pressure
Jittery, shaky feelings
Nervousness
Rapid heart beat
Trouble sleeping
Uneven heart rhythm

The effects of caffeine usually last about four to six hours, and can cause an overdose if consumed in extremely high levels

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Caffeine itself is a stimulant with some positive and negative effects. It makes most of us feel more alert, awake, and focused, but too much can also backfire.

It also affects a host of processes in our bodies, including our digestion, metabolism, and vision.

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