What is the best way to lose weight I need HELP!!I need TIPS!! P.s you can ask any questions for the things you need to know to help

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What is the best way to lose weight I need HELP!!I need TIPS!!

P.s you can ask any questions for the things you need to know to help

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Healthy diet and exercise
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The best way is the way you will be able to stick to. I suggest finding a way to improve what you eat, and finding a way that you can exercise and work up a sweat there are many many many options for both!

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Be consistent with your diet and exercise plan. It will take atleast 6 weeks to see results

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