What is the stair master good for?

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What is the stair master good for?
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Cardio and glutes and calves
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osing body fat
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That booty! lol. legs and cardio too
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 Its helped my booty thighs and calves
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Are you kidding me?? Lol EVERYTHING. Will cut you up like a knife going through hot butter…….with the addition of weight training and a solid nutritional program of course….

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