What is your single biggest challenge in losing weight? Your answer is highly appreciated. Thank You guys!

0
0

What is your single biggest challenge in losing weight?
Your answer is highly appreciated.
Thank You guys!

  • You must to post comments
0
0

Giving up soda!! Not having it. Second it’s exercising and third intensifying work outs.

  • You must to post comments
0
0

Not eating whatever I can get my hands on.
Iā€™m an emotional eater

  • You must to post comments
0
0

I think my new way to look at this is to cook foods I really like in order to stick with this. For example I love Chicken
Cacciatore. I saw a Skinnytaste recipe and thought how great is that recipe! A favorite food and I’ll stay with it. So after I am done with my Rapid Response contract in California, I should get myself into the grocery store and buy what is needed to make this. If it’s a good recipe, freeze the first results and cook a few others. Just get some great food cooked and allow for weight loss where I can eat favorite foods and lose the weight

  • You must to post comments
0
0

I’ve struggled with sugar cravings. Also, in the past when starting a weight loss regime I struggle with eating enough and getting hungry between meals. Now I always carry healthy snacks to help with hunger pains.

  • You must to post comments
0
0

portion control. I over eat and until i feel sick

  • You must to post comments
Showing 5 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website