What kind of milk shake make the skin look nice or any drink or food?

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What kind of milk shake make the skin look nice or any drink or food?

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More Water and sweating during exercising……ur skin Will glow….

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Peppers (green,red,yellow ) eat them raw. Your skin will become smooth as they are.

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The best way to improve your skin is to drink plenty of water, avoid too much sun and get a decent night’s sleep.

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2 warm glasses of water with a slice of a lemon every morning before meal.

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Golden milk – glass of warm milk mixed with a teaspoon of turmeric.

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