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What kind of milk shake make the skin look nice or any drink or food?
More Water and sweating during exercising……ur skin Will glow….
Peppers (green,red,yellow ) eat them raw. Your skin will become smooth as they are.
The best way to improve your skin is to drink plenty of water, avoid too much sun and get a decent night’s sleep.
2 warm glasses of water with a slice of a lemon every morning before meal.
Golden milk – glass of warm milk mixed with a teaspoon of turmeric.
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