what % of body fat I have

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HELP! Looking to purchase a body fat scale – what are some great, accurate and reliable options out there!? I see my body changing but curious what % of body fat I have

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I’ve used the Omron handheld monitor for a few years. The body fat % might not be right on, but it’s consistent and it helps me gauge my progress.
Omron Fat Loss Monitor

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Yep I have same one . Got it off amazon works great.

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Easy to use too.

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