What tricks can people tell me on losing weight?

0
0

What tricks can people tell me on losing weight?

  • You must to post comments
0
0

I do intermittent fasting and it helps me take control of what I eat! It means I only eat from 1p.m.-7p.m.

  • You must to post comments
0
0

Cabbage soup (I dare you!: P) for detox, water, probiotic, vitamins, low carb diet, portion control and counting calories.

  • You must to post comments
0
0

No tricks…portion control, stay away from sugar..that alone will change a lot.

  • You must to post comments
0
0

I calorie count using my fitness pal. And it has helped a ton! Definitely drink your water and cut out any soda. I also exercise using a app called home workout it is easy to make the wrong choice in food and drinks but just watch and remind yourself you can do this!

  • You must to post comments
0
0

Drink water and calorie count.

  • You must to post comments
Showing 5 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website