What's better to lose weight? Walking/Jogging on the treadmill or on the elliptical

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What’s better to lose weight?
Walking/Jogging on the treadmill or on the elliptical

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the elliptical is less stress on your knees and hips especially if you are still heavy.
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Whichever gets your heart rate up. The elliptical is easy to feel like you are going far without getting a peak heart rate. Wear a monitor and work out till you sweat.

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I have a super hard time staying on a treadmill long enough to make it count so elliptical is my choice. Try them both and see which one you like the most.

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They are two different machines…I’m a runner and the elliptical is not the same so it just depends on what your looking to do

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I like the elliptical. Much easier on your joints

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