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What’s easier? Diet or exercise
Can’t out train a poor diet, both go hand in hand if you’re picking one to focus on, go with the food… 6 packs are made in the kitchen
Diet but just do 130 jumping jacks a day
Nothing is easy, together they work wonders.
Exercize I think
Both! Exercise if you find something you like, or is fun to you. Diet if you find a sustainable eating plan
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