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What’s people’s thoughts on Soy Protein Iv read some negative stuff regarding it?
There is no reason to avoid soy unless you have an underlying condition.
I think soy is safe like most things if you are concerned take in moderation.
Soy is one of the most GMOd product in America. Just be sure you’re buying organic, non-GMO. And if you have a thyroid or endocrine system disorder, avoid soy.
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