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When is the best time to weigh in? I know at the same time whatever time you choose…. But what’s the best time and how often.
I do every Thursday morning right after I use the restroom every week.
Mines the same except Saturday morning since that’s my “monday”, it’s the first day off my work week.
I weight every day, always as the first thing after getting up.
That sound’s cool. It depends on how I feel. But I know I have to be consistent to get a set weight. Because if it looks like I gained a pound or two randomly it deff bothers me!
Every Friday morning is the one I count, but I get on the scale just about every morning!
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