When is the best time to weigh in? I know at the same time whatever time you choose.... But what's the best time and how often.

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When is the best time to weigh in? I know at the same time whatever time you choose…. But what’s the best time and how often.

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i do every Thursday morning right after i use the restroom every week

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I weight every day, always as the first thing after getting up.

My routine is : get up, pee, weight.

Additionally, I use this app to record my weight. You can set a reminder to a certain hour, plus hidden feature … it interpolates on your measurements and shows you mean weight from last 7 days to reduce fluctuations of measurements.

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That sound’s cool. It depends on how I feel. But ikno I have to be consistent to get a set weight. Because if It looks lik I gained a pound or two randomly it deff bothers me!

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I don’t want to obese about the scale again I don’t have a scale I just see my nutritionist every 2wks

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Wake up in the morning. Take a dump. Strip down and weigh in

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