When you train hard all week and follow a strict diet

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When you train hard all week and follow a strict diet, Sunday mornings are meant to relax, unwind and have a little fun…sensibly of course!

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That looks like an old school percolator.

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I love baileys I used to make it at Christmas time!

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baileys coffee i,love it

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You’ve got to be able to indulge every now and then

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