which a nerve or muscle fiber responds to a stimulus is independent of the strength of the stimulus

0
0

The All-or-None law is the principle that the strength by which a nerve or muscle fiber responds to a stimulus is independent of the strength of the stimulus. If that stimulus exceeds the threshold potential, the nerve or muscle fiber will give a complete response; otherwise, there is no response.

  • You must to post comments
0
0

I live heavy duty!! Mentzer and Dorian. Of course I can’t lift that heavy I just lift fast and use descending sets.

  • You must to post comments
0
0

Injuries from other sports and Father Time has took away the real heavy weights. I had to rethink high intensity. I tried high volume less weight etc. but just could not get into it. I started back high intensity low volume and failure with lighter weights and 30/60 second rest with descending sets. After my 30/45 minutes I am done in all phases.

  • You must to post comments
0
0

I do pretty much the same, I go heavy but I don’t bounce or jerk the weight, I go slow and strict until positive failure. I just started trying some higher reps, less exercises but more sets per exercise… Waiting to see what will happen.

  • You must to post comments
0
0

Not saying it’s the way to go but it is for me! Yoga also.

  • You must to post comments
Showing 4 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website