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Which eggs are more healthy,boiled or fried or raw?
Both.its up to u hw u want it
Boiled but still liquid,not boil till everything is hard.
Boild eggs are, espically the White if you are not on a low fat diet take it whole
Raw, Boiled then fried. Respectively. Eggs also have proteins, a good defence that helps break down fats in your body and gives you energy. Do more research on how to take them. I drink mine with Green blended apples, it works for me. Goodluck
Boiled… more especially Egg whites
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