Who has hypothyroidism and is trying to lose weight from constant gain? I need to know what your doing and if it's working.

0
0

Who has hypothyroidism and is trying to lose weight from constant gain? I need to know what your doing and if it’s working.

  • You must to post comments
0
0

Discipline, and keeping constant watch on hormone levels. See a dietitian. Talk with your endocrinologist and dietitian and pcp and get them to work as a team. It’s not easy, it takes a lot of work, A LOT of work. TRACK everything, I mean everything you put in your body.

  • You must to post comments
0
0

I have hypo and the only thing that really works for me is plant based. I was 263 pounds and went plant based I got down to 187 in 7 months. It takes so much discipline. I have been bad the last couple months and gained 15 back so here I am going back to my healthy diet.

  • You must to post comments
0
0

I have both hypothyroidism and pcos. I eat 1200 kcal a day, only healthy food and I walk two fast paced walks everyday for about 2 miles, then 1 mile. I’ve gone from 222 pounds to 203 pounds in a month and 8 days.

  • You must to post comments
Showing 3 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website