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You are going to get more of the collagen, vitamins and minerals from the bone broth than a supplement. Your body is designed to get its vitamin and minerals from foods and natural sources rather than supplements.

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It helps replenish your electrolytes. It’s rich in minerals that strengthen your immune system and it has a natural collagen in it that’s good for your intestinal tract:)

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It’s good for your skin, hair and bones. It’s very healing for the gut.

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I drink it to encourage my fluid intake.

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In addition to collagen, gelatin, and minerals, it tastes good and is basically made of things you would waste otherwise.

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