You want to rush your results of losing weight/fat, but you didnt rush to put it on. Whats the hurry? Respect the process

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You want to rush your results of losing weight/fat, but you didnt rush to put it on. Whats the hurry? Respect the process
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“You didn’t gain that bully fat in 30 days, why you think you going to lose it in 30 day? Cause some photo says so????”
Respect the process
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 you can cut the weigth fast, but you’ll mess up your metabolism worse and you’ll never keep it off.
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 you can cut the weigth fast, but you’ll mess up your metabolism worse and you’ll never keep it off.
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I dunno I feel like it came on pretty quickly. I wish it worked that way lol
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Exactly! It took me 6 years to lose 200 pounds. Patience and persistence.
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I think that’s what a lot of people don’t understand. It is a hard long process to get your body where you want it to be. You’re not going to work out for two days and eat right for two days and lose 50 lbs. It just don’t work like that. you have to see the vision and Trust the process
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