0 votes
205 views
Any tips on where to start with cardio if you smoke?
  • lucy asked 2 years ago
  • last active 2 years ago
0 votes
231 views
Whether it would be wise to start doing cardio first thing in the morning and whether I should be...
  • kingme asked 2 years ago
  • last active 2 years ago
0 votes
240 views
Anyone else get bored with Cardio and Speed in Alpha? I also am really missing doing weight train...
  • popi asked 2 years ago
  • last active 2 years ago
0 votes
229 views
I’ve always treated cardio/running like **the thing you do to lose weight**, but recently I...
  • laced asked 2 years ago
  • last active 2 years ago
0 votes
214 views
I did leg day followed by 40 minutes of sprinting 30 seconds and walking 2-3 minutes. I woke up y...
  • roy asked 2 years ago
  • last active 2 years ago
0 votes
222 views
For those who have done a cycle of the cutting nutrition plan, were your results delayed? I finis...
  • Jude asked 2 years ago
  • last active 2 years ago
Showing 6 results