Can someone just point me to the post of the initials and meanings and suggested information on s...

Question on vitamins and fasting?

I know that OMAD is not recommended for daily fasting, since you won’t get enough calories....

Anybody into fasting here? I exercise five or six times a week, but I need to eat to have energy....

Looking to try fasting 16-8 but what do I drink? I don’t like tea or coffee and water reall...

Has anyone tried intermittent fasting? If so please comment with your pros and cons.

I’m toying with intermittent fasting today and there’s one question I forgot to ask: Does ACV bre...

Anyone doing Intermittent Fasting? Just Started how are you doing?

I did a 66hr fast 2 weeks ago. I’m interested in doing another extended fast, yet not quite...

I want to start Intermittent Fasting but like to continue the morning bulletproof coffee. Suggest...

For those who’ve done a long term fast, how did you decide when to end it? I’ve been dealing with...

Does fasting help lose weight?

What are your thoughts on this ‘water fast’ 7-day challenge? Has anyone tried? Any re...

Can someone suggest how to keep cramps away during a 3-5 day period of fasting?

I know that OMAD is not recommended for daily fasting, since you won’t get enough calories....