Can someone just point me to the post of the initials and meanings and suggested information on s...

Question on vitamins and fasting?

I know that OMAD is not recommended for daily fasting, since you won’t get enough calories....

Looking to try fasting 16-8 but what do I drink? I don’t like tea or coffee and water reall...

Anybody into fasting here? I exercise five or six times a week, but I need to eat to have energy....

Has anyone tried intermittent fasting? If so please comment with your pros and cons.

I’m toying with intermittent fasting today and there’s one question I forgot to ask: Does ACV bre...

What are your thoughts on this ‘water fast’ 7-day challenge? Has anyone tried? Any re...

I want to start Intermittent Fasting but like to continue the morning bulletproof coffee. Suggest...

Can someone suggest how to keep cramps away during a 3-5 day period of fasting?

Does fasting help lose weight?

I did a 66hr fast 2 weeks ago. I’m interested in doing another extended fast, yet not quite...

Anyone doing Intermittent Fasting? Just Started how are you doing?

For those who’ve done a long term fast, how did you decide when to end it? I’ve been dealing with...

I know that OMAD is not recommended for daily fasting, since you won’t get enough calories....