0 votes
2k views
Hello! Is mustard oil okay to eat on keto?
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
910 views
I’m a mountain biker. ‍ I’ve been keto for 3weeks now. After about 7 miles I bonk, I know it take...
  • hollywood asked 12 months ago
  • last active 12 months ago
0 votes
358 views
Is Amul processed cheese cube is allowed in keto?
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
266 views
Can we use ultra low carb flour from grow fit?
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
262 views
Is saag allowed in Keto?
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
229 views
How do you guys track your health progress on keto.. Is it weighing scale, pics and how you feel ...
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
219 views
What if I broke my keto diet!! Do I have to start from the beginning and wait several days to rea...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
219 views
What is better for BPC? Ghee or Butter?
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
210 views
M on keto since 10 days..I want to knw whether i can eat kadhi? It’s made up of besan n curd so m...
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
205 views
So I was reading up today on Keto because I want to know everything before I start. It said you c...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
201 views
Has anyone tried replacing bread crumbs with crunched up pork rinds in a meatloaf?
  • flora asked 1 year ago
  • last active 1 year ago
0 votes
197 views
Who is doing Cyclical Keto? Like 5 days Keto and 2 days carbs or 6 days Keto and 1 meal carb? Any...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
189 views
Do any of you do lazy keto and eat A LOT of keto approved vegetables every day? I’d like to add b...
  • kingme asked 12 months ago
  • last active 12 months ago
0 votes
184 views
Someone help me!!! I’m only on day 5 and I already hate everything about this WOE. I’m the only o...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
180 views
Anyone with 4+ kids? Tips & tricks to offer when it comes to meal prep, planning, etc.? Whate...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
175 views
Haven’t started this but know that my body responds well to high fat, low carb. I’ve ...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
175 views
General question. For those that began Keto, without exercising. Then, started exercising (regula...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
173 views
Are the following ok for Keto? 1. Ragi 2. Millets 3. Indian vegetables list which are Keto friend...
  • anton asked 1 year ago
  • last active 1 year ago
0 votes
170 views
Okay honesty time. Still struggling to figure this all out and balance it with 2 kids and hubby. ...
  • harry asked 1 year ago
  • last active 1 year ago
0 votes
167 views
If the guide says I should eat 0.6-0.8g per 1lb & I’m 147 lbs does that mean I should be eati...
  • kingme asked 12 months ago
  • last active 12 months ago
Showing 1 - 20 of 167 results