0 votes
222 views
I’ve been in ketosis for over a week and the scale hasn’t moved. Not meeting my fat s...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
670 views
Is saag allowed in Keto?
  • anton asked 2 years ago
  • last active 2 years ago
0 votes
149 views
Ideas please. Cooked some aduduki beans in the IP. They are way soft…..any idea what I can ...
  • anton asked 2 years ago
  • last active 2 years ago
0 votes
371 views
Hi what cookbook beside Hntdc would you recommend (comply with Dr Greger’s approach) please.
  • anton asked 2 years ago
  • last active 2 years ago
0 votes
257 views
So I’ve been keto for just over two weeks and I’ve started back running and I’v...
  • kingme asked 2 years ago
  • last active 2 years ago
0 votes
216 views
Lightheaded during lifting (squats specifically), low sodium? Normal progression with keto?
  • hollywood asked 2 years ago
  • last active 2 years ago
0 votes
178 views
I’ve started a low carb diet but wanted to try Keto now. And I found that 50g per day is id...
  • johnnie asked 2 years ago
  • last active 2 years ago
0 votes
184 views
Cross-fit family on keto. What do you eat after a workout?
  • laced asked 2 years ago
  • last active 2 years ago
0 votes
134 views
A little over two months into Keto, I have been getting bad leg cramps it just started anyone els...
  • cosmo asked 2 years ago
  • last active 2 years ago
0 votes
179 views
I have a question about psyllium. I use a tbsp of this with a tbsp of nutritional yeast with egg ...
  • Jude asked 2 years ago
  • last active 2 years ago
0 votes
295 views
Help! I don’t have any energy! I’m 2 weeks in keto. I don’t want to do anything...
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
940 views
Is Amul processed cheese cube is allowed in keto?
  • anton asked 2 years ago
  • last active 2 years ago
0 votes
239 views
So I’ve been following a wfpb diet for about 2 weeks now (was a junk / convenience food veg...
  • anton asked 2 years ago
  • last active 2 years ago
0 votes
269 views
What would be a good sauce for a carrot noodle recipe?
  • anton asked 2 years ago
  • last active 2 years ago
0 votes
320 views
So I’m still brand new to keto. I’m in my second week. I feel great so far. I teach fitness and I...
  • kingme asked 2 years ago
  • last active 2 years ago
0 votes
212 views
If I am using a Smith machine, do I count anything for the bar as far as weight? Or do I just cou...
  • hollywood asked 2 years ago
  • last active 2 years ago
0 votes
208 views
Can you get kidney stones on KETO? My daughter is getting them. Not sure why. She’s only be...
  • johnnie asked 2 years ago
  • last active 2 years ago
0 votes
184 views
I have been on Keto for over 2 years, but just started a week ago the 80 day obsession on beach b...
  • laced asked 2 years ago
  • last active 2 years ago
0 votes
174 views
Been keto for 6 weeks. I had a craving last night for broccoli cheddar soup and my version turned...
  • roy asked 2 years ago
  • last active 2 years ago
0 votes
171 views
I am starting keto TOMORROW and I’m a bit confused I got portabella mushrooms to make pizzas on a...
  • Jude asked 2 years ago
  • last active 2 years ago
Showing 41 - 60 of 167 results