0 votes
258 views
Besides weight loss, what is one thing that has benefited you by going keto?
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
192 views
Ok so I want to lose the weight want to start a keto diet but keep talking myself into drinking t...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
231 views
I’m super new to this and I’m having a hard time getting my fats in without going ove...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
231 views
I’ve been hearing a lot on the coffee that you put butter or coconut oil in, but I was told...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
331 views
Do people have good results starting Keto with dairy? Or is it standard to keep dairy out for the...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
348 views
I started keto with bit of a higher carb bc I’m breastfeeding, realizing my milk supply is less t...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
389 views
Can someone show me a typical menu for a day on the keto diet? I keep going over my carbs because...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
385 views
Has anyone experienced accelerated heart rate by doing keto?
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
366 views
Has anyone tried replacing bread crumbs with crunched up pork rinds in a meatloaf?
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
236 views
This may be TMI, but I need suggestions. I’m on day 12 and started getting diarrhea on day ...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
295 views
I’m trying to help my friend into doing keto with me. She keeps making excuses about having...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
258 views
I have always done PCV (protein, carb, and veggie) but now that I am doing keto what can I replac...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
288 views
I was in TJ’s today and was going to buy coconut aminos which I understand a lot of keto folks us...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
219 views
I’ve been in ketosis for over a week and the scale hasn’t moved. Not meeting my fat s...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
291 views
Help! I don’t have any energy! I’m 2 weeks in keto. I don’t want to do anything...
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
230 views
Has anyone heard of taking collagen supplements while on Keto? Thanks.
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
365 views
Haven’t started this but know that my body responds well to high fat, low carb. I’ve ...
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
477 views
Who is doing Cyclical Keto? Like 5 days Keto and 2 days carbs or 6 days Keto and 1 meal carb? Any...
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
378 views
So I was reading up today on Keto because I want to know everything before I start. It said you c...
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
324 views
Someone help me!!! I’m only on day 5 and I already hate everything about this WOE. I’m the only o...
  • harry asked 2 years ago
  • last active 2 years ago
Showing 1 - 20 of 167 results