0 votes
376 views
I want to gain more muscles wt can I do?
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
352 views
I am a body builder, got 6weeks in training. Problem: my muscle shakes when I lift the weight. Qu...
  • jessica asked 2 years ago
  • last active 2 years ago
0 votes
324 views
The All-or-None law is the principle that the strength by which a nerve or muscle fiber responds ...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
305 views
You may ask yourself what does a smile have to do with fitness? Well, a smile and laughter can re...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
251 views
Question! If I wanna try and grow my forearms, is it ok to work them out every other day? Or shou...
  • laced asked 2 years ago
  • last active 2 years ago
0 votes
247 views
I have a question. Does anyone have a lagging body part? Mine is my lats. What do you do for this...
  • laced asked 2 years ago
  • last active 2 years ago
0 votes
247 views
Well I guess I should of listened to my body and took that day off, I’ll pulled or tore something...
  • laced asked 2 years ago
  • last active 2 years ago
0 votes
238 views
Read a study the other day that took two study groups. One did 3-sets to failure at 80% max. The ...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
236 views
When you lift weights and your goal is to increase muscle size, every time you pick up a weight t...
  • hollywood asked 2 years ago
  • last active 2 years ago
0 votes
209 views
We flex! Getting the muscles back When I’m tired at the end of the day, I ask myself that i...
  • Wendy asked 2 years ago
  • last active 2 years ago
0 votes
199 views
I started doing this exercise for my lats… Man what a difference! First set I do 20 reps to...
  • justine asked 2 years ago
  • last active 2 years ago
Showing 11 results