0 votes
341 views
Good morning! Based on another recent post about fuel and working out, I finally decided to ask a...
  • alice asked 1 year ago
  • last active 1 year ago
0 votes
317 views
use of LARD here is a study ( LARD WINS ) Dietary Fat Influences Testosterone, Cholesterol, Amino...
  • alice asked 1 year ago
  • last active 1 year ago
0 votes
312 views
Can someone tell me how does the wheel work, I have started using the wheel but my shoulders r pa...
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
297 views
Does anyone have issues with extreme headaches when dieting? Im 21 and obese. Im currently 275lbs...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
290 views
As much as I love to be taken out and schmoozed for business… it’s so hard to eat clean at ...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
267 views
Anyone else have a crazy vitamin regiment? 1. Fish Oil, 2. Centrum multi, 3. garlic, 4. potassium...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
264 views
0 votes
247 views
Do you ever take a break from Keto? I have been doing Keto for about 18 months, lost 30 lbs. and ...
  • west asked 2 years ago
  • last active 2 years ago
0 votes
240 views
I’m pretty new at all of this. Should I eat before or after I?
  • laced asked 2 years ago
  • last active 2 years ago
0 votes
238 views
whats everyones thoughts on energy drinks? 5 hour energy. Monster, etc. Thanks
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
237 views
Is a Potato + butter on a normal western diet the same as substituting a potato for butter on Ket...
  • alice asked 1 year ago
  • last active 1 year ago
0 votes
233 views
How many of you meal prep? And do you find it beneficial?
  • hollywood asked 2 years ago
  • last active 2 years ago
0 votes
232 views
Nicole Wilkins is incredibly motivating – from her dominance of body building to now her be...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
231 views
So I’m having an issue… I work out 5-7 days a week for 2 hours in the mornings mainly...
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
223 views
When you buy a new protein powder so good you want to keep drinking more.
  • justine asked 2 years ago
  • last active 2 years ago
0 votes
221 views
I’m insulin resistant on low carb diet, trying to do TRE. I have no trouble with fasting ti...
  • jolie asked 1 year ago
  • last active 1 year ago
0 votes
213 views
Is there any natural supplements I can do to get in my electrolytes? Like pickle juice…idk ...
  • flora asked 2 years ago
  • last active 2 years ago
0 votes
212 views
I have a serious problem with portion intake, even when I’m on a healthy diet I still eat l...
  • harry asked 2 years ago
  • last active 2 years ago
0 votes
211 views
I am 61, have been lchf for a little over 2 years. No longer taking antidepressants, diabetes med...
  • jolie asked 1 year ago
  • last active 1 year ago
0 votes
211 views
Hey all! After a 4-5 year break from the gym (hernia surgery), I just got started with weighttrai...
  • alice asked 1 year ago
  • last active 1 year ago
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