How much do you love and use your air fryer? I’m thinking of getting one
Is anyone here actually doing a plan they received from Jordan? It seems like everyone in this gr...
Does anyone have any recommendation on a vegan BCAA brand? I want to compare the options. Any in...
Who has a good protein overnight oats recipe!? Need for traveling! Can I use h2o for it!??
Can someone please enlighten me … I just received an email saying how poisonous SOY is, and...
Who takes BCAA , is it necessary if taking protein powder? I take PP 2xs a day. TIA
What’s your favorite pre workout drink/snack? Favorite protein powder?
Anyone experience hairloss after switching to a plant-based lifestyle? Is it a symptom that something is lacking in my diet?
Anyone experience hairloss after switching to a plant-based lifestyle? Is it a symptom that some...
Hey guys I need your help. What I can I eat to reach 3000 calories a day. Any ideas. Not junk food. I am trying to gain weight. Right now I weigh 100lbs. Goal weight 120. Any ideas on calorie dense meals thanks. New year 2018 new vegan
Hey guys I need your help. What I can I eat to reach 3000 calories a day. Any ideas. Not junk foo...
Hey guys, do you see changes in the scale? I have been working out and following the plan to the dot but no changes in the scale. Any suggestions? Anyone else in the same situation? I am in the ‘cutting’ program, if this helps to answer my question. Th
Hey guys, do you see changes in the scale? I have been working out and following the plan to the ...
Does anyone have any advice on how to make it all a bit more palatable? I love spicy flavoursome food if that helps.
Hi everyone, I’m new to this group and wanted to ask how you all cope with the food plan. I...
I’m currently trying to transition to becoming a vegan after years of eating pounds of meat...
Only done my first week of the diet. Not doing so hot. It may have to do with my weird shifts at work. But I’m really snacky. Are there “free “ vegetables i can snack on or eat that doesn’t count towards macros?
Only done my first week of the diet. Not doing so hot. It may have to do with my weird shifts at ...
What are some great spices and herbs you all enjoy using for your grains and tofu?
Hi guys. I’m a new vegan and I’m also trying to shred as I joined a body transformation challenge...
This is my second week following this program and I LOVE IT! I’m having a problem following the m...
Any tips on how to choose a protein supplement? There are so many and most are costly.