0 votes
300 views
How have you developed a workout program and how do you track your progress? Pen and paper? App? ...
  • hollywood asked 2 years ago
  • last active 2 years ago
0 votes
295 views
My brother-in-law (who likes to lift) started keto, but said it makes him too weak. He feels ligh...
  • kingme asked 2 years ago
  • last active 2 years ago
0 votes
294 views
Currently fasting all day (not eating anything for 9 days now) and maintaining my fitness routine...
  • kingme asked 2 years ago
  • last active 2 years ago
0 votes
282 views
I took yesterday off because my back and hip were really hurting me {from an injury last year}. I...
  • popi asked 2 years ago
  • last active 2 years ago
0 votes
274 views
What kind of workout will make me lose weight?
  • jessica asked 2 years ago
  • last active 2 years ago
0 votes
201 views
I’m 25 and male. I want to lose 30 pounds. I have 1 hour to exercise each day. How should I...
  • rose asked 2 years ago
  • last active 2 years ago
0 votes
192 views
At a plateau, stuck last 3 weeks stuck at 208. Not sure what I need to do. I have stepped my work...
  • Jude asked 2 years ago
  • last active 2 years ago
0 votes
182 views
I absolutely hate wearing shoes while working out. Maybe it’s the fit and width, either way I end...
  • popi asked 2 years ago
  • last active 2 years ago
0 votes
0 answers
181 views
0 votes
172 views
For those of you who work out in the a.m. fasted, do you then eat post workout? Do any of you wor...
  • hollywood asked 2 years ago
  • last active 2 years ago
0 votes
171 views
My fit fam- the struggle has been real! I have not found a balance in months now. Just when I get...
  • popi asked 2 years ago
  • last active 2 years ago
0 votes
166 views
So I had a doctor’s appointment today because my hands have been getting numb. It’s been pretty c...
  • roy asked 2 years ago
  • last active 2 years ago
Showing 12 results