Tag Archives: ice pack

When to use Ice Pack on an Injury or Pain?

You feel hurt or soreness after a sport, or due to a false step? Do you or your child have a bruise, a lump? Should hot or ice pack be applied to remove the pain?

Remedies from Grandma against Sleep Insomnia

How to sleep well and have a good sleep? If you suffer from insomnia to the point of turning over and back in your bed to find yourself dragging your feet around your bed yawning, exhausted, discover 30 tricks of grandmother and natural remedies to fight insomnia to be able to finally sleep well.

Foot and Ankle Problems – No Injury

Normally, almost everybody has had a slight toe, foot or ankle damage problems in the form of torment or inflammation. Apply the Coldest Water® ankle and foot Ice Pack, (Gel Pack) as they are the best and urgent solution for treatments of pain.

Sleeping Tips to Avoid Heartburn

Many people are suffering from heartburn but they are not aware of the reasons behind it. The coldest water company is spreading this message as a public service for better health

Toe, Foot and Ankle Injuries

Ice Packs for Joint Pain

  In normal routine life, almost everybody has had a slight toe, foot or ankle injury problem in the form of torment or inflammation. More often than not our body development doesn’t cause issues, but it is not shocking that side effects create from ordinary mileage or any type of damage. It is better to […]

Heat or Ice Treatments to Relieve Pain Quickly

This content offers a comprehensive and general overview of heat or Ice pack to treat injuries of soft tissues and other types of pains. If you have a doubt about applications of heat or Ice therapy, then you should consult a doctor, physician or physiotherapist to know the facts.

Treating Sports Injuries with Ice Pack and Heat Pack

The use of an ice pack or heat pack can depend on the case, help the healing of a joint or muscle injury. But, it is important to know when to use heat or cold? The application of cold (with an ice pack, a bag of gel, a bag of frozen vegetables covered with a […]

Tennis Elbow (Lateral Epicondylitis) Causes, Symptoms and Treatments

The Ice Pack

According to medical experts, the Tennis Elbow is a form of tendinitis. The elbow or arm tendons are tough groups of tissues connecting the lower arm muscles to bones.

ACL Injury – Anterior Cruciate Ligament – What to Know

ACL Injury

Anterior Cruciate Ligament (ACL injury) which has the potential to make the knees disable to work or even move. Collectively, these injuries can do a lot of harm to the knees as well as to other body parts such as legs.