The Best Water Bottle to Choose For Your Children and You Adults What water bottle to choose for your children and your adults, to solve the problem of drinking on a trip? In a zero waste approach initiated in my family for a few years, I am looking for many ways to limit my […]
We often hear that it is necessary to drink at least 1.5 liters of water a day. But why is it so important to drink more water? Coldest Water presents 15 reasons why we should be careful to hydrate ourselves:
The heat wave has finally arrived. With it, many of us are on the risks of dehydration. Some doctor advised us to carry the Coldest Water Bottle along with you to drink without thirst.
If you are trying to drink more water, you introduce small pieces of fruit or scented herbs with water to give it taste and make consumption more pleasurable. You can gradually alternate with natural water.
The coldest water bottles don’t contain plastic likely to diffuse in the water. They are made of high-grade stainless steel without bisphenol A, phthalates, lead or other toxic elements.
Good hydration is essential to help your body function properly. Discover our advice to drink water effectively in everyday life and in certain situations such as hot weather or during physical exertion.
We are always told to make sure to drink water during the physical exercise and stay well hydrated during the day … But why? In fact, drinking during the exercise can replace some of the fluids lost in sweat, prevent dehydration, and facilitate blood circulation that feeds the muscles oxygen and energy.
Douglas Casa, a scientist who researches sunstroke and other types of causes of death in athletes. Each athlete has different needs of water depending on their weight, sweat rate and intensity of effort. Here’s what you need to know to stay hydrated.
Nothing is more natural than being thirsty during exercising. After all, our body has a crucial need for water to function properly and survive. No matter if you are running, pedaling or climbing, it is crucial to stay hydrated enough. The task is not always simple.
It is recommended to drink 1.5 to 2 liters of water a day, or about 600 liters per year. Between mineral water, sparkling water, spring water, and tap water, there is plenty of choice to hydrate!
“I’m dying of the thirst”, it is never said this until you have a dry throat, whitish mouth and there is an urgent wish to drink a large glass of water. Unfortunately, if you believe nutrition experts when your body sends you this signal, it’s already too late.
Staying hydrated will improve your running performance. Did you know that around 82% of your blood volume is water? In other words, the less hydrated you are, the less good your race performance will be.
When I go on a hike, whether for a few hours or a few days if there is one thing I never forget to bring with me, it is water. But each time, the same question comes back, which water bottle to use?
For kids aged 4 to 13, in addition to the water in the food they consume daily, they should also drink about 6 to 8 glasses of liquids spread over the day. Mostly, younger kids need about 150 ml. serving at a time.
Drinking more water is certainly helpful to maintain your health. Water needs to be consumed at regular intervals at least, to keep oneself hydrated firstly, to be in better shape, to be able to make the organs function properly and more.
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Solutions for Drinking Quality Water At Home There are solutions for drinking quality water at home that will help you keep your body healthy and counter the action of infectious external agents. Moreover, you can carry the quality water with you in your Coldest Water Bottle. It is named best bottle of 2017, 2018 & 2019 […]