Amazing ways to have a sustainable environment - Coldest

Amazing ways to have a sustainable environment

Every day we make choices that affect the environment. From the clothes we wear to the food we eat and how we travel to work, every decision we make impacts...
May 27, 2022

Take a Hike!

Since the pandemic, our environment has changed dramatically, and many individuals feel increasingly isolated. Staying at home, studying, sending emails, and using social media have become the new normal. We...
May 27, 2022
Pickleball: How Playing Pickleball Can Improve Your Overall Health - Coldest

Pickleball: How Playing Pickleball Can Improve Your Overall Health

Pickleball With a growing aging population, many activities that were once only enjoyed by the “young-at-heart” are now becoming popular among all age groups. One such activity is pickleball. This...
May 16, 2022
Fun Ways To Get Your 10,000 Steps In A Day - Coldest

Fun Ways To Get Your 10,000 Steps In A Day

A sedentary lifestyle is one of the leading risk factors for death. Inactivity is linked with diseases such as obesity, heart disease, strokes, and cancer. A person’s health depends on...
April 09, 2022
Top Home Workouts - Coldest

Top Home Workouts

PERKS OF HOME WORKOUTS Are you on a tight budget? or having difficulty going to the gym? When most people think of working out, they think of cardio, weights and...
April 01, 2022
Best Spring Activities To Do Outside - Coldest

Best Spring Activities To Do Outside

Spring has sprung and the warmer weather is here to stay (hopefully)! With that in mind, it’s time to start thinking about all of the fun activities you can do...
March 31, 2022
Is walking an exercise? - Coldest

Is walking an exercise?

Everyone is aware of the importance of physical activity or exercise. The health benefits of being active are hard to ignore. It can have an immediate and long-term impact on...
March 31, 2022
Coral Reefs: How You Can Help Save Them - Coldest

Coral Reefs: How You Can Help Save Them

Coral reefs around the world are dying, and unless something is done soon, they could be gone within our lifetime. The main culprit behind this mass coral die-off is climate...
March 21, 2022
Brain-Boosting and Memory-Improving Foods To Eat Every Day - Coldest

Brain-Boosting and Memory-Improving Foods To Eat Every Day

The foods we eat have a profound impact on our brains. Eating the wrong things can lead to memory loss, brain fog, and an inability to focus. In contrast, eating...
March 21, 2022
Why should we work together to safeguard the ocean? - Coldest

Why should we work together to safeguard the ocean?

People have been contaminating the world’s oceans for thousands of years. With the continued human activities like overfishing, climate crisis, pollution, and other forms of human exploitation, we have put...
March 20, 2022
Things you need to bring Camping - Coldest

Things you need to bring Camping

When the weather is good, or days are getting longer and the nights are getting cooler, how amazing it would be to set up a tent below sky-high pine trees,...
March 20, 2022

8 Best Stainless Steel Water Bottle Of 2020

Want to buy a water bottle but confused among so many options? Take a look at the top 8 picks of 2020 and choose the most suitable one. COLDEST 64...
March 11, 2020